Responsible gambling
Gambling should be entertainment. Here is how to keep it that way — and where to get help.
Ground rules
- Only stake money you can afford to lose entirely. Slots have a built-in house edge.
- Set a deposit limit before you play, not after a losing session.
- Never chase losses: increasing stakes to recover does not change the maths.
- Keep gambling separate from income, credit and borrowed money.
- Take regular breaks and treat any winnings as a bonus, not a plan.
Where to get help
- BeGambleAware (UK) — Free, confidential support, 24/7
- GamCare (UK) — Live chat and the National Gambling Helpline
- Gamblers Anonymous (international) — Peer support meetings worldwide
- Gambling Therapy (international) — Multilingual online support
- 1-800-GAMBLER (US) — US national helpline
Frequently asked questions
What are the warning signs of problem gambling?
Chasing losses, gambling with money set aside for bills, hiding play from family, borrowing to fund deposits, and feeling irritable when you try to stop.
How do deposit and loss limits work?
Licensed casinos let you cap deposits, losses or session time in account settings. Limits take effect immediately when tightened, and reductions usually require a cooling-off period before they apply.
Can I self-exclude from crypto casinos?
Most licensed operators offer self-exclusion from 24 hours to permanent. Offshore operators may not honour national schemes such as GAMSTOP, which is one reason we check licensing in every casino review.